Stay in the surf zone 24/7 at your home break!
Practice surf fitness, breath work, mobility, surf culture, board technics and surf-esteem with us.
This Is Your Home Break!
Sign up for monthly or annually membership to get access to all of this:
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Learn To Surf-DIY
Step by step from on land training, flat water and white wash drills. An ultimate beginners program made by professional surf coach.
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Programs
Like a challenge? Or a set program that runs over weeks to keep you motivated?
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Surf-Esteem
Build mental fitness and get tools to overcome fear and challenges in and out of the water.
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Community
Join our chat group and connect with other salty souls, get tips and share your surfing journey.
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Live Stream Classes
UPCOMING: Live Surf Fitness classes from the comfort of your home.
“The Surf Prep Program was my saver to gain some fitness before going on my one week surf camp in Portugal.”
Maria Ericsson, mum and surfer from Sweden.
“Being a Grow Surfing Member has given me the support I need to keep consistency with my surfing.“
Hanna Swanson, beginner surfer Australia
“The Surf Prep Program is a great training program. With a mix of classics and brand new exercises.”
Nady- @nadyexplores, traveling mum and surfer
3 Weeks Surf Prep Program
Prepare yourself for surfing!
Join the Fun
New member? Get one month free trial to our membership site! Then $15/month. We will send you a reminder email when your trial is finished. Sign up and start today!
Get anytime access to our growing collection of programs, workshops, exclusive content and individual online coaching. From $12.50/month.
Get a FREE Beginners Surf Guide