Surf Empowerment From Anywhere

I’m Caroline, the person behind Grow Surfing.

Grow Surfing is a online Surf Gym for women that surf for fun and want to improve their surfing, self & soul through different online programs, videos, workshops and coaching that you can do from anywhere in the world!

Surfing can bring you so much joy, connection and purpose at the same time. It can truly be life changing.

It changed my life when I decided to learn to surf in my 30ties!

Now I want to encourage you to start surfing (it’s never too late) or just keep up your existing surfing! Even if you live far from the ocean.

My Story

Coming from a cold, lonely, dark Sweden with a poor mental health. I arrived in Byron Bay, Australia 2013, on my own. With a mission to discover the big blue and learn to surf. In hope to restart my life.

It was the best thing I ever done to myself. On so many levels my life changed for the better. Suddenly I had a purpose waking up every morning, I had to head done to the ocean and see what the conditions were like. I felt connected with something bigger, my ego and thoughts stepped aside, and I could just be. I gained fitness from all the paddling trying to get up on waves. My endorphins and dopamine levels were high. Suddenly life was a beautiful place to be again!  

Surfing became my big passion in life.

Eight years later I decided to become a surf coach and I worked 3 years with only women’s surf coaching in Byron Bay & Lennox Head.

I have also been surf-coaching surf therapy programs through an Australian organization called WOW (Waves of Wellness). Who runs evidence-based surf therapy programs to help people improve their mental health.

Now I’m on my new dream path to make surfing accessible to more people with online programs that are aimed to improving your surfing, self, and soul.

Join the fun!