Surf-Esteem Journal
Are you learning to surf? If yes, then this workbook is for you!
This journal is a workbook to build self-esteem and improve your surfing at the same time.
Surf reflections bring awareness to your thought patterns, your self-talk, and the emotions you experience. As your surfing awareness grows so too will your self-esteem. Which is great for your life in and out of the water. It will help you make better decisions, feel worthy and cherish the strength you have.
The journal has 10 pages with reflective questions you fill in after each surf. And 14 pages open for your own reflections and journaling.
Besides gaining surf-esteem you also keep memories from surf stoke moments and exciting wildlife encounters!
Dimensions: 148mm x 210mm
Wight: 65g
Pages: 28
Are you learning to surf? If yes, then this workbook is for you!
This journal is a workbook to build self-esteem and improve your surfing at the same time.
Surf reflections bring awareness to your thought patterns, your self-talk, and the emotions you experience. As your surfing awareness grows so too will your self-esteem. Which is great for your life in and out of the water. It will help you make better decisions, feel worthy and cherish the strength you have.
The journal has 10 pages with reflective questions you fill in after each surf. And 14 pages open for your own reflections and journaling.
Besides gaining surf-esteem you also keep memories from surf stoke moments and exciting wildlife encounters!
Dimensions: 148mm x 210mm
Wight: 65g
Pages: 28
Are you learning to surf? If yes, then this workbook is for you!
This journal is a workbook to build self-esteem and improve your surfing at the same time.
Surf reflections bring awareness to your thought patterns, your self-talk, and the emotions you experience. As your surfing awareness grows so too will your self-esteem. Which is great for your life in and out of the water. It will help you make better decisions, feel worthy and cherish the strength you have.
The journal has 10 pages with reflective questions you fill in after each surf. And 14 pages open for your own reflections and journaling.
Besides gaining surf-esteem you also keep memories from surf stoke moments and exciting wildlife encounters!
Dimensions: 148mm x 210mm
Wight: 65g
Pages: 28